This week, Washingtonians rejoice as access to many of our favorite state lands open up for the first time after closing down due to precautions surrounding the Coronavirus pandemic. The…
Whiplash Physical Therapy: Three Exercises for Chronic Neck Pain The exercises noted in this blog post should not be a substitution for a quality physical therapy assessment. If you have…
What is PIP insurance? Auto insurance has been around in some shape or form since the late 1800s to protect your investment in your vehicle. While your collision and comprehensive…
A standing desk is a workstation that allows you stand to do your computer job rather than sitting. Optimally, the desk is adjustable so you can sit or stand while…
What is Cervicogenic headache? As the name might suggest a cervicogenic headache is pain in the head that starts in or is referred from the neck. Cervicogenic headache is common…
What is TMJ Physical Therapy Near Me Temporomandibular Dysfunction (TMD) is a common condition affecting the temporomandibular joint (TMJ) and impairing functions such as opening and closing of the jaw,…
What is shoulder impingement? Shoulder impingement is one of the most common causes of shoulder pain in both the general and athletic populations. The prevalence of shoulder impingement is exemplified…
Elbow pain: Diagnosis and Treatment What are the causes of medial and lateral elbow pain? Elbow pain comes in 2 major flavors: medial and lateral elbow pain, that is, pain…
Sustained postures for any given task, be it lifting, biking, driving, or working at a computer, can overload the bodies biomechanical tolerance if not properly dosed. By: Dustin Steffan, DPT…
