Living an active life in Seattle is rewarding, but dealing with pain, injury, or post-surgery recovery can be challenging, especially when your schedule is packed. Juggling commutes from Wallingford or Green Lake for in-person appointments isn’t always feasible. At Union Physical Therapy, we believe that access to expert care shouldn’t be limited by logistics. That’s why we offer comprehensive Telehealth Physical Therapy services, delivering the same high-quality, one-on-one care you’d receive in our clinic directly to you, wherever you are in Washington.
Our virtual physical therapy platform allows you to connect with a Doctor of Physical Therapy for personalized evaluations, targeted treatments, and guided exercise progressions from the comfort and convenience of your home or office.
Is Virtual Physical Therapy Right for You?
Telehealth is a powerful and effective model for treating a wide range of musculoskeletal conditions. You might be an excellent candidate for virtual physical therapy if you:
- Have a busy schedule and find it difficult to commute to our Seattle clinic.
- Are recovering from surgery (like an ACL reconstruction or rotator cuff repair) and have initial mobility limitations. 1
- Are experiencing common orthopedic issues like low back pain, neck stiffness, sciatica, or tendonitis.
- Need guidance on a progressive home exercise program but don’t require hands-on manual therapy.
- Live in a remote part of Washington state with limited access to specialized physical therapists.
Numerous studies have confirmed that telehealth physical therapy is an effective way to improve pain and function for many conditions. A comprehensive meta-analysis found that telerehabilitation leads to significant improvements in physical function across a variety of musculoskeletal injuries, making it a reliable and evidence-based choice for your care.¹
Your Virtual Evaluation: A Comprehensive Approach to Your Care
You might wonder how we can diagnose your issue without being in the same room. Our virtual evaluations are thorough, detailed, and designed to get to the root cause of your problem. Here’s what you can expect:
- Detailed Conversation: We’ll start by listening. You’ll have dedicated, one-on-one time to discuss your medical history, your symptoms, and how your condition is impacting your life and your goals—whether that’s getting back to climbing at Stone Gardens or working pain-free in your home office.
- Guided Movement Analysis: Using your device’s camera, your physical therapist will guide you through a series of specific movements and functional tests. We will assess your range of motion, strength, posture, and movement patterns to identify any underlying biomechanical issues.
- Personalized Diagnosis: Based on our conversation and the objective movement analysis, your DPT will explain your diagnosis in clear, understandable terms and work with you to establish a collaborative plan of care.
The Union PT Approach to Telehealth
Our virtual care philosophy is centered on empowering you. We combine real-time expert guidance with modern technology to ensure you have the tools and confidence to manage your recovery effectively. We provide the same level of dedicated, patient-first care that has made us a trusted name for physical therapy in Seattle.
- Expert Guidance: Every session is with a licensed Doctor of Physical Therapy who will educate you on your condition, teach you proper exercise form, and progress your program as you improve.
- Personalized Exercise Programs: We design a custom therapeutic exercise program tailored to your specific needs and goals.
- Convenient Technology: Your home exercise program is delivered through a user-friendly app, allowing you to watch videos, track your progress, and communicate with your therapist between sessions.
Begin Your Recovery in Seattle Today
Don’t let pain, injury, or a busy schedule keep you from reaching your goals. With telehealth from Union Physical Therapy, you can access the expert care you need to get back to the activities you love. Our team is ready to build a personalized plan to help you move better, feel stronger, and live pain-free.
Frequently Asked Questions about Telehealth Physical Therapy
How can a physical therapist treat me without touching me?
While hands-on manual therapy is a valuable tool, the most critical components of long-term recovery are education and therapeutic exercise. Through telehealth, we can effectively diagnose movement dysfunction, educate you about your condition, and guide you through a targeted exercise program to reduce pain, build strength, and restore function.
What if I don’t have any exercise equipment at home?
No problem! A major focus of our telehealth programs is to be creative and effective with what you have. Your physical therapist is an expert at designing highly effective programs using bodyweight exercises or common household items. If any specific equipment is recommended, we can suggest affordable options.
Is telehealth physical therapy covered by insurance?
Many insurance plans now cover telehealth physical therapy services, including Premera, Regence, and others. 6 We recommend calling the number on the back of your insurance card to verify your specific plan’s benefits for virtual care. Our administrative team is also here to help you navigate your coverage.
What technology do I need for a virtual PT session?
All you need is a reliable internet connection and a device with a camera and microphone, such as a smartphone, tablet, or computer. We will send you a secure link to join your private video session.
References
Cottrell, M. A., O’Leary, S. P., & Russell, T. G. (2017). Telerehabilitation for musculoskeletal conditions is effective and comparable to usual care: a systematic review and meta-analysis. Journal of Physiotherapy, 63(3), 163-172. https://doi.org/10.1016/j.jphys.2017.06.007
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With COVID-19 cases on the rise, the holidays around the corner, and flu season ramping up you may wish to limit your exposure to other people and the public. At Union PT we are continuing to follow CDC guidelines for patient screening, PPE in the clinic, cleanliness, and air purification in the clinic. However, every […]
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What is Telehealth Physical Therapy? Telehealth or telemedicine is the delivery of health care remotely and it has been around for nearly 40 years. However, the necessity for Telehealth across the medical field has become much greater since the Covid-19 Pandemic. The physical therapists at Union Physical Therapy have been delivering care via Telehealth since […]
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TeleHealth Flyer by UnionPT ADmin


