Where can I find swimming specific physical therapy near me?
Union Physical Therapy is conveniently located in the Wallingford neighborhood of Seattle, easily accessible from the Fremont, Tangletown, Phinney Ridge, and Green Lake neighborhoods.
How can I stop breaststroker’s knee pain?
The key to resolving breaststroker's knee pain is treating the hip. By improving hip mobility (specifically internal rotation and extension) and strengthening the gluteal muscles to control dynamic valgus stress,…
Is dry needling effective for swimmer’s shoulder?
Yes. Dry needling can relieve the persistent, deep muscle tension commonly found in the latissimus dorsi, upper trapezius, and infraspinatus of swimmers struggling with overuse injuries or subacromial impingement[cite: 25].
Do I need a doctor’s referral for physical therapy in Seattle?
No, Washington is a direct-access state, meaning you can schedule a physical therapy evaluation with a DPT at Union PT without a prior physician’s referral for most insurance plans.