This often sounds like Sever's Disease. Complete cessation of sport isn't always necessary. We use a "relative rest" approach, modifying their activity load and using manual therapy to manage symptoms…
While we work closely with physicians at major hospitals, Union PT offers a different environment. We provide a high-performance, athletic setting that feels like a gym, not a doctor's office.…
In Washington State, physical therapists have Direct Access, meaning you can schedule an appointment with us without a doctor's referral. We are trained to screen for "red flags" and will…
Yes, when supervised properly. Current research supports resistance training for youth to improve bone density and injury resilience. The danger lies in improper form or excessive load. Our therapists teach…