How many sessions will I need?
This is highly individual and depends on your specific condition, its severity, and your personal goals. After a thorough initial evaluation, your physical therapist will discuss a personalized plan of…
Is a “pop” or “crack” necessary for joint manipulation to be effective?
No. The audible sound, called a cavitation, is simply the release of gas from the joint space and is not the goal of the treatment. The therapeutic benefit comes from…
Does manual therapy hurt?
For the most part, manual therapy should not be painful. You may feel deep pressure or stretching during certain techniques, but your therapist will always work within your tolerance and…
What is the difference between manual therapy and massage?
While both involve hands-on touch, they are very different. Massage therapy primarily focuses on relaxing muscles and reducing general tension. Orthopedic manual physical therapy is a highly specific medical treatment…