What should I do after my session?
Your therapist will give you specific aftercare instructions. Generally, we recommend drinking plenty of water, performing gentle stretches as advised, and avoiding strenuous activity for the rest of the day…
How many sessions will I need?
This varies depending on your condition. Many patients feel significant improvement after just one or two sessions. For more chronic issues, a full plan of care may involve several visits…
How is Dry Needling different from Acupuncture?
This is a common question. While both use a thin needle, they are based on different medical philosophies. Dry needling is a modern Western technique based on anatomy and neurophysiology…
Is Dry Needling painful?
Most patients experience minimal discomfort. You might feel a small prick, followed by a deep ache or a muscle twitch when the trigger point is reached. This response is therapeutic.…