How many sessions will I need?
The number of sessions depends on your specific condition and goals. BFR is typically performed 2-3 times per week. Your therapist will discuss the recommended frequency and duration as part…
Does BFR hurt?
BFR is not typically painful, but it does create a unique sensation. You can expect your muscles to feel a deep burn or fatigue, similar to how they would feel…
Is BFR training safe?
Yes, when performed by a trained physical therapist using FDA-approved equipment. We conduct a thorough screening for any contraindications and use precise pressure measurements to ensure safety. Research has consistently…