If you are struggling with chronic heel pain that makes your first steps in the morning extremely painful, focused extracorporeal shockwave therapy (fESWT) is the non-invasive treatment you need. Unlike…
This week, Washingtonians rejoice as access to many of our favorite state lands open up for the first time after closing down due to precautions surrounding the Coronavirus pandemic. The…
I love running and am happy to see that this new/old trend has moved people who previously never liked or wanted to run to go out and move. Barefoot or…