Climbing Grip Choice and Injury
By: Dustin Steffan, DPT Hand injuries, specifically pulley injuries, are common amongst climbers. Pulley injuries are slow to heal and often responsible for a great deal of missed climbing time.…
By: Dustin Steffan, DPT Hand injuries, specifically pulley injuries, are common amongst climbers. Pulley injuries are slow to heal and often responsible for a great deal of missed climbing time.…
By: Kristen Vaughan, DPT It’s summertime in the Northwest and we at Union PT hope that you are getting out to enjoy the bounty that the PNW has to offer.…
By: Dustin Steffan, DPT The anterior cruciate ligament (ACL) is one of many ligaments that provide structural support to the knee. The ACL specifically controls anterior movement of the tibia…