Physical Therapy for Sciatica
Physical Therapy for Sciatica in Seattle What Is Sciatica? Where is the sciatic nerve? The sciatic nerve is the largest nerve in the body, arising from the spine at levels …
Physical Therapy for Sciatica in Seattle What Is Sciatica? Where is the sciatic nerve? The sciatic nerve is the largest nerve in the body, arising from the spine at levels …
What is BFR? For a thorough introduction to BFR, please see our previous blog post: https://www.unionpt.com/blood-flow-restriction-training-physical-therapy/ In general, blood flow restriction training involves the use of a tourniquet or band…
Route Setter or Industrial Athlete? Route setting has developed in to a highly demanding career in recent years, as worldwide we have seen an explosion in indoor climbing facilities. According…
What Is BFR? Blood flow restriction (BFR) training is a technique that was developed in Japan in the 1960’s. Since the mid 2000’s BFR has been popularized in weightlifting circles…
By: Dustin Steffan, DPT Seattle Physical Therapist The diagnosis of a lumbar disc injury can be both intimidating and confusing. The healing process is generally a long one, but there…