Preventing Injuries in Youth Rock Climbing
Youth rock climbing is on the rise! Who are all these little crushers all over the climbing walls? Youth climbing has grown significantly over the last decade and with the…
Pulley Injury Protection, Rehab, and Prevention Online Virtual Workshop
Join Physical Therapists Mitch Owens and Shannon Russell along side Dr. Winston Warme, head of University of Washington's Orthopedic Surgery team and creator of The SPOrt ™ tendon brace as…
Climbing Finger Pulley Injury
Rehab and Splint Applications What is a Pulley Injury from Rock Climbing? Pulleys in our fingers act much like the eyelets on a fishing rod. They work to keep the…
Using Blood Flow Restriction Training in Physical Therapy to recover from a Climbing Injury in Seattle or Via Telehealth
Using Blood Flow Restriction Training in Physical Therapy to recover from a Climbing Injury in Seattle or Via Telehealth What Is Blood Flow Restriction (BFR)? Blood flow restriction training involves the…