Is a Standing Desk Right for Me?
A standing desk is a workstation that allows you stand to do your computer job rather than sitting. Optimally, the desk is adjustable so you can sit or stand while…
Treat Your Cervicogenic Headache at Home
What is Cervicogenic headache? As the name might suggest a cervicogenic headache is pain in the head that starts in or is referred from the neck. Cervicogenic headache is common…
Tech Office Worker Ergonomics
Sustained postures for any given task, be it lifting, biking, driving, or working at a computer, can overload the bodies biomechanical tolerance if not properly dosed. By: Dustin Steffan, DPT…
Thoracic Outlet Syndrome Physical Therapy Seattle
What is Thoracic Outlet Syndrome Physical Therapy? The thoracic outlet is home to a bundle of nerves, a vein, and an artery travelling from the neck toward the shoulder. The…