Whiplash Physical Therapy: Three Exercises for Chronic Neck Pain The exercises noted in this blog post should not be a substitution for a quality physical therapy assessment. If you have…
A standing desk is a workstation that allows you stand to do your computer job rather than sitting. Optimally, the desk is adjustable so you can sit or stand while…
Whiplash occurs during a forceful forward and backward or side to side movement of the neck. Whiplash most often occurs during a motor vehicle accident, but can also happen during…