Treat Your Cervicogenic Headache at Home
What is Cervicogenic headache? As the name might suggest a cervicogenic headache is pain in the head that starts in or is referred from the neck. Cervicogenic headache is common…
TMJ Physical Therapy Near Me in Seattle Exercises and Treatment
What is TMJ Physical Therapy Near Me Temporomandibular Dysfunction (TMD) is a common condition affecting the temporomandibular joint (TMJ) and impairing functions such as opening and closing of the jaw,…
Tech Office Worker Ergonomics
Sustained postures for any given task, be it lifting, biking, driving, or working at a computer, can overload the bodies biomechanical tolerance if not properly dosed. By: Dustin Steffan, DPT…
Physical Therapy for Whiplash
Whiplash occurs during a forceful forward and backward or side to side movement of the neck. Whiplash most often occurs during a motor vehicle accident, but can also happen during…
Thoracic Outlet Syndrome Physical Therapy Seattle
What is Thoracic Outlet Syndrome Physical Therapy? The thoracic outlet is home to a bundle of nerves, a vein, and an artery travelling from the neck toward the shoulder. The…
Rotator Cuff Physical Therapy Seattle
Rotator Cuff Physical Therapy Seattle What is Rotator Cuff Physical Therapy? The rotator cuff is a set of four muscles that attach from the shoulder blade into the ball and…
Torn meniscus physical therapy in Seattle or near me via Telehealth
What is the meniscus? The meniscus is a C-shaped structure in the knee. There is a medial are a lateral meniscus that function to provide cushioning to the knee and…
Physical Therapy for Lumbar Disc Injury
The lumbar (low back) disc acts as a spacer between the bony segments of your spine. The disc serves as shock absorption for your spine, and allows range of motion…